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Youshop around, get ideas, talk to friends, family, co-workers, forumfriends, chat room buddies…then you choose the one thatsounds best and works within your budget and sign up.
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- You’ve started skipping weigh-ins and meetings because oftime, then "just because"…no reason. I mean, why go throughthat, right?? You KNOW what you should and shouldn’t eat, sowhy go listen, weigh in, blah, blah, blah…
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DearHealth-Conscious Warriors,
Lifecan really bite. At any time. And at any age.
Forno reason at all, people you don’t even know and many who do,think THEY know what’s best for you to eat and how much youshould weigh. They are experts about YOU and YOUR LIFE; for example,they just seem to KNOW (or think they know) things like:
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Find informationabout the basics of nutrition and dietary planning for all ages, bothgenders |
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